Intermittent Fasting & Fertility

A Helpful Strategy for Those Trying to Improve Health Many health issues are influenced by metabolic issues and underlying inflammation in the body, and a common culprit is an unhealthy diet resulting in being overweight. This extends to reproductive issues, too. If you’re struggling to get pregnant, improving your diet, habits and overall health can […]

How Lifestyle Contributes to Infertility

Most of the information about how lifestyle affects fertility focuses on females. While male lifestyle choices may affect fertility, there is less research on how mens’ lifestyle habits impact pregnancies or births. Studies show that choices made before and during pregnancy impact fertility and the fetus that a woman carries. Lifestyle, age and diet all […]

The Value of the Right Diet During Fertility Treatment

As you learn more about how to best manage your fertility you will quickly find that there is more to it than just medication, tracking your cycle, and doctor appointments. Maintaining a healthy lifestyle is an important part of your fertility treatment. One of the essential things you can do to improve your chances of […]