Understanding How Birth Control Works

Dr. Marika Raff • February 13, 2025

As a fertility specialist, one of the most common concerns I hear from patients is whether their past or current use of birth control might affect their ability to conceive in the future. Whether you're thinking about starting a family soon or simply planning ahead for when the time is right, understanding how birth control can influence your fertility is an important step in your journey. Let’s explore the different types of birth control and how (or if) they might impact your fertility after discontinuation.

Do Different Methods of Birth Control Impact Fertility?

As a fertility specialist, one of the most common concerns I hear from patients is whether their past or current use of birth control might affect their ability to conceive in the future. Whether you're thinking about starting a family soon or simply planning ahead for when the time is right, understanding how birth control can influence your fertility is an important step in your journey. Let’s explore the different types of birth control and how (or if) they might impact your fertility after discontinuation.

Understanding How Birth Control Works

Birth control methods are designed to prevent pregnancy in different ways. Some stop ovulation, others create barriers to prevent sperm from reaching the egg, and some alter the uterine environment to prevent implantation. While these methods are highly effective in preventing pregnancy, they do not all have the same impact on fertility once discontinued.

Hormonal Birth Control: Pills, Patches, Rings, and Injections

Combination Pills, Patches, and Rings

These contraceptives use synthetic estrogen and progestin to stop ovulation. Fortunately, most individuals see their fertility return within a few weeks after stopping. Studies show that ovulation often resumes quickly, and many people conceive within a few months.

Progestin-Only Pills ("Mini Pills")

Like combination methods, progestin-only pills suppress ovulation. Many women begin ovulating again within a month of stopping.

Depo-Provera Injection

The Depo-Provera shot is a long-acting hormonal contraceptive that can delay fertility return. The hormone lingers in the system, and it can take up to 12 months or more for ovulation to resume after the last injection.

Intrauterine Devices (IUDs): Hormonal and Non-Hormonal

Hormonal IUDs (e.g., Mirena, Kyleena)

Hormonal IUDs release progestin, which thickens cervical mucus and sometimes suppresses ovulation. Once removed, the hormones leave your system quickly, and most women can conceive within a few months.

Copper IUD (e.g., Paragard)

The copper IUD is non-hormonal and prevents pregnancy by creating an environment that is toxic to sperm. Since it doesn’t alter hormones, fertility typically returns immediately upon removal.

Barrier Methods: Condoms, Diaphragms, and Spermicides

Barrier methods do not involve hormones and have no lasting impact on fertility. You can attempt conception immediately after discontinuing use.

Permanent Birth Control: Tubal Ligation

Tubal ligation (commonly referred to as "getting your tubes tied") is a permanent birth control method. Though reversal surgeries exist, success rates vary, and pregnancy may still require assisted reproductive technologies like IVF.

Emergency Contraception

Emergency contraception (such as Plan B) does not have long-term effects on fertility. Your cycle may be temporarily disrupted, but fertility is not permanently affected.

Additional Factors That Affect Fertility

  • Age – Fertility naturally declines with age.
  • Underlying conditions – PCOS, endometriosis, and thyroid disorders can impact conception.
  • Lifestyle – Smoking, weight, and overall health play key roles in fertility.

When to Seek Help

If you’ve stopped birth control and haven’t conceived after 6-12 months of trying(or sooner if over 35), consulting a fertility specialist is recommended.

Research and Resources

Whether you're transitioning off birth control or just starting your family-building journey, Caperton Fertility Institute is here to support you.

Caperton Fertility Institute – Where Science Meets Compassion.

National Infertility Awareness Week 2025: Breaking the Silence, Offering Hope

By Caperton Fertility Institue • April 8, 2025
Why National Infertility Awareness Week Matters Infertility isn't rare—but it’s rarely talked about. NIAW, led by RESOLVE: The National Infertility Association, exists to: Break the stigma around infertility. Educate the public about reproductive health. Empower those struggling with infertility to speak up and seek support. Advocate for access to care and fertility benefits. Each year, this week reminds us that behind every statistic is a story—and every story deserves to be heard. Infertility Facts You Should Know 1 in 8 couples in the U.S. struggle to conceive or carry a pregnancy to term. 1 in 4 pregnancies end in miscarriage. Infertility affects men and women equally—about 30% male factor, 30% female factor, and 40% a combination or unexplained. Most people wait more than a year before seeking help—even though early intervention increases success rates. The emotional impacts of infertility can mirror chronic illness and grief, affecting mental health and relationships. At Caperton Fertility Institute, we’re here to change the narrative. We provide advanced, compassionate care backed by science—and shaped by understanding. Infertility FAQ: What People Are Afraid to Ask (But Should) How do I know if I’m infertile? If you've been trying to conceive for 12 months (or 6 months if you're over 35) without success, it may be time to talk to a fertility specialist. Does infertility only affect women? Not at all. Male fertility plays a role in nearly half of all infertility cases. That’s why our evaluations always include both partners. Is IVF my only option? IVF is just one of many fertility treatments. Depending on your situation, options might include ovulation induction, IUI (intrauterine insemination), lifestyle changes, or surgical interventions. We tailor every plan to your unique needs. Is infertility treatable? In many cases, yes. With today’s technology and expert care, up to 90% of infertility cases can be treated. Caperton Fertility Institute offers some of the highest success rates in the Southwest. How to Support Someone Struggling With Infertility If someone you care about is going through infertility, here’s how to be there for them: Listen without offering advice. Avoid saying things like “Just relax,” or “At least you know you can get pregnant.” Ask, “How can I support you right now?” Respect their privacy—but let them know you’re a safe space if they want to talk. Join them in raising awareness during NIAW. Sharing educational content or attending events together can mean the world. Let’s Talk About It—Together At Caperton Fertility Institute, we’re using National Infertility Awareness Week as a chance to not only educate, but to empower. Whether you’re just beginning to explore your fertility or you’ve been on this journey for years, you deserve answers, support, and hope. We invite you to: Schedule a consultation with our expert fertility team. Follow us on social media for educational resources, patient stories, and NIAW highlights. Share your story—because speaking up changes everything. Proudly Serving Albuquerque, El Paso & Beyond With cutting-edge technology, individualized treatment plans, and an award-winning team of fertility specialists, Caperton Fertility Institute is proud to support patients in New Mexico, West Texas, and beyond. During National Infertility Awareness Week—and every day—we’re here to help you take the next step toward the family you’ve been dreaming of. Ready to Start the Conversation? Let’s turn awareness into action.

March is Endometriosis Awareness Month: Shining a Light on Invisible Pain

By Caperton Fertility • March 25, 2025
March marks Endometriosis Awareness Month, a time to shine a light on one of the most common yet misunderstood health conditions affecting women and people assigned female at birth. At Caperton Fertility Institute, we are committed to increasing awareness, advancing education, and supporting those affected by endometriosis—especially as it relates to reproductive health and fertility. What Is Endometriosis? Endometriosis is a chronic condition where tissue similar to the lining of the uterus (endometrium) grows outside the uterus—on the ovaries, fallopian tubes, bladder, and other organs. These tissues respond to monthly hormonal changes, often resulting in pain, inflammation, and scarring. Common symptoms include: Painful or heavy periods Chronic pelvic pain Pain during intercourse Digestive issues Fatigue Infertility Endometriosis affects an estimated 1 in 10 women during their reproductive years, yet it is frequently underdiagnosed or misdiagnosed. On average, it takes 7 to 10 years to receive a proper diagnosis. How Endometriosis Affects Fertility One of the lesser-known effects of endometriosis is its impact on fertility. The condition can interfere with ovulation, damage reproductive organs, or cause inflammation that affects egg quality and embryo implantation. At Caperton Fertility Institute, we work with many patients who have endometriosis-related infertility. Through advanced diagnostic tools, minimally invasive surgery, and personalized fertility treatments—including IVF (in vitro fertilization) and egg preservation—we help individuals and couples achieve their dreams of growing a family. Why Endometriosis Awareness Month Matters Endometriosis is often invisible. The pain can be internal, and too often, it's dismissed or minimized. This is why Endometriosis Awareness Month is so important. Increasing awareness helps: Encourage earlier diagnosis and treatment Break the stigma around menstrual and pelvic pain Promote research and better treatment options Support those struggling with chronic pain and fertility challenges How You Can Support Endometriosis Awareness Whether you’re personally affected by endometriosis or want to be an ally, there are meaningful ways to get involved: 💛 Wear yellow to show support—the official color of endometriosis awareness 📱 Use your voice on social media: #EndometriosisAwareness #1in10 #YellowForEndo 🎓 Educate yourself and others to challenge misconceptions 🤝 Offer support to someone going through diagnosis, treatment, or fertility struggles 🏥 Encourage annual OB-GYN visits and advocate for trusted medical guidance Caperton Fertility Institute Is Here to Help At Caperton Fertility Institute, we believe in listening to your story, validating your experiences, and offering real solutions. If you suspect you have endometriosis—or if you’ve already been diagnosed and are facing fertility challenges—our compassionate team is here to help. Schedule a consultation today with our award-winning fertility specialists in Albuquerque or El Paso. Let’s take the next step—together. 💛 You are not alone. This Endometriosis Awareness Month, and every month, we stand with you. Contact Caperton Fertility Institute 📍 Albuquerque & El Paso | 📞 (505) 702-8020 🌐 www.capertonfertility.com

Honoring the Women Who Shaped IVF: Pioneers, Patients, and Advocates

By Caperton Fertility • March 7, 2025
As we reflect on the incredible progress of reproductive medicine, it's essential to recognize the remarkable women whose contributions have shaped the field of in vitro fertilization (IVF) as we know it today. From groundbreaking scientists to the very first IVF patients, these women have not only advanced fertility care but have also brought hope to millions of families around the world. At Caperton Fertility Institute, we’re proud to stand on the shoulders of these trailblazers, whose work continues to inspire the future of fertility treatment. 🌟 Pioneering Scientists & Physicians Dr. Jean Purdy (1945–1985) Often overlooked in IVF history, Dr. Jean Purdy was a nurse and embryologist who played a vital role in the world's first successful IVF procedure. As part of the team that brought Louise Brown, the first IVF baby, into the world in 1978, Dr. Purdy managed the lab and helped develop the embryo culture techniques that made the procedure possible. Today, she is finally being recognized as a true pioneer in embryology and reproductive medicine. Dr. Georgianna Seegar Jones (1912–2005) As one of the first reproductive endocrinologists in the United States, Dr. Georgianna Seegar Jones co-founded the country’s first fertility clinic in 1939 alongside her husband, Dr. John Rock. Her groundbreaking work in early fertility treatments laid the foundation for the future of IVF, offering options for patients who had previously been left without hope. Dr. Kay Elder A direct collaborator with IVF pioneer Robert Edwards, Dr. Kay Elder has been instrumental in training and educating generations of fertility specialists worldwide. Her contributions to research and her dedication to knowledge-sharing have elevated standards in reproductive medicine, ensuring that patients today benefit from decades of refined practices and innovation. Dr. Ana Cobo A leader in fertility preservation, Dr. Ana Cobo revolutionized the process of oocyte (egg) vitrification. Her work has been especially life-changing for patients facing cancer treatments and women seeking to preserve their fertility for future family-building. Thanks to her research and advancements, egg freezing has become a safe, reliable, and widely accessible option for patients around the globe. 🌟 First IVF Baby Louise Brown (b. 1978) The birth of Louise Brown marked a new era in reproductive medicine. As the world's first IVF baby, her arrival offered hope to countless individuals and couples experiencing infertility. Louise continues to be a symbol of what’s possible through science, perseverance, and the dedication of fertility pioneers. 🌟 Advocates & Changemakers Elizabeth Carr (b. 1981) As the first baby born via IVF in the United States, Elizabeth Carr has grown into a passionate advocate for reproductive rights and infertility awareness. By sharing her story, she works to break the stigma around fertility treatments and bring attention to the emotional and physical journeys of those seeking care. Dr. Serena Chen Dr. Serena Chen is not only a highly respected fertility specialist but also a leading voice in reproductive health advocacy. Through her public platforms, Dr. Chen champions equitable access to fertility care and works to raise awareness about the barriers many patients face on their paths to parenthood. Dr. Natalie Crawford One of today’s most influential educators in fertility medicine, Dr. Natalie Crawford uses social media to empower women with knowledge about their reproductive health. Her approachable and informative content has helped destigmatize infertility and created a supportive space for people navigating complex fertility journeys. Honoring the Women Who Inspire Us The journey of IVF, from a groundbreaking experimental procedure to a widely used and highly successful treatment, would not have been possible without the contributions of these extraordinary women. Their dedication to science, advocacy, and education continues to transform lives, and their legacies are felt every day at clinics like Caperton Fertility Institute. As we celebrate these pioneers, patients, and changemakers, we are reminded of the power of innovation, compassion, and resilience in the field of fertility care. We are grateful for their work—and we look forward to carrying their mission forward by helping you build the family of your dreams.
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