Top 10 Fertility Myths with Dr. Marika Raff and Dr. Lee Caperton
Dr. Marika Raff • October 24, 2024
Fertility is a deeply personal journey, and with so much information circulating online and through word of mouth, it’s easy to get caught up in myths and misconceptions. That's why Dr. Marika Raff and Dr. Lee Caperton, experts from Caperton Fertility Institute, are here to set the record straight by debunking the top 10 fertility myths that may be holding you back or causing unnecessary confusion.
Watch the video below to learn the truth behind these common fertility myths!
Here’s a sneak peek at some of the myths they discuss:
1. Women Can Get Pregnant Anytime During Their Cycle
This is one of the most common misconceptions. Dr. Raff explains that a woman can only conceive during a small window around ovulation, and tracking your ovulation can be a crucial tool for increasing your chances of pregnancy.
2. Age Doesn't Affect Fertility Until After 40
While fertility does decline more sharply after 40, Dr. Caperton shares how it actually begins to drop in a woman's early 30s, with noticeable changes by 35. Understanding your fertility timeline is important for making informed decisions.
3. IVF is Only for Women Who Can’t Conceive Naturally
Many believe that in vitro fertilization (IVF) is a last resort, but Dr. Raff clarifies how IVF can be part of many fertility plans, from male infertility factors to genetic screening and more.
4. Stress Causes Infertility
Stress is often blamed for fertility problems, but Dr. Caperton dives into why stress, while important to manage, is not a direct cause of infertility.
More Myths Covered:
- If you've had one child, you won't have trouble conceiving again.
- Infertility is always a woman's issue.
- Birth control causes long-term infertility.
- Lifestyle choices don’t affect fertility.
- And more...
Through these expert explanations, you'll gain a clearer understanding of what’s fact and what’s fiction, empowering you to make more informed choices about your fertility journey.
At Caperton Fertility Institute, we believe in providing our patients with compassionate, personalized care tailored to their specific needs. We know that fertility is complex, and every individual and couple’s journey is different. If you have any questions or concerns about your fertility, don’t hesitate to reach out to our team.
Watch the full video above to learn more from Dr. Marika Raff and Dr. Lee Caperton!
For more information or to schedule a consultation, visit Caperton Fertility Institute. We’re here to help guide you through your fertility journey with the expertise and support you deserve.
Caperton Fertility Institute – Your Fertility Experts in Albuquerque, NM and El Paso, TX
Why National Infertility Awareness Week Matters Infertility isn't rare—but it’s rarely talked about. NIAW, led by RESOLVE: The National Infertility Association, exists to: Break the stigma around infertility. Educate the public about reproductive health. Empower those struggling with infertility to speak up and seek support. Advocate for access to care and fertility benefits. Each year, this week reminds us that behind every statistic is a story—and every story deserves to be heard. Infertility Facts You Should Know 1 in 8 couples in the U.S. struggle to conceive or carry a pregnancy to term. 1 in 4 pregnancies end in miscarriage. Infertility affects men and women equally—about 30% male factor, 30% female factor, and 40% a combination or unexplained. Most people wait more than a year before seeking help—even though early intervention increases success rates. The emotional impacts of infertility can mirror chronic illness and grief, affecting mental health and relationships. At Caperton Fertility Institute, we’re here to change the narrative. We provide advanced, compassionate care backed by science—and shaped by understanding. Infertility FAQ: What People Are Afraid to Ask (But Should) How do I know if I’m infertile? If you've been trying to conceive for 12 months (or 6 months if you're over 35) without success, it may be time to talk to a fertility specialist. Does infertility only affect women? Not at all. Male fertility plays a role in nearly half of all infertility cases. That’s why our evaluations always include both partners. Is IVF my only option? IVF is just one of many fertility treatments. Depending on your situation, options might include ovulation induction, IUI (intrauterine insemination), lifestyle changes, or surgical interventions. We tailor every plan to your unique needs. Is infertility treatable? In many cases, yes. With today’s technology and expert care, up to 90% of infertility cases can be treated. Caperton Fertility Institute offers some of the highest success rates in the Southwest. How to Support Someone Struggling With Infertility If someone you care about is going through infertility, here’s how to be there for them: Listen without offering advice. Avoid saying things like “Just relax,” or “At least you know you can get pregnant.” Ask, “How can I support you right now?” Respect their privacy—but let them know you’re a safe space if they want to talk. Join them in raising awareness during NIAW. Sharing educational content or attending events together can mean the world. Let’s Talk About It—Together At Caperton Fertility Institute, we’re using National Infertility Awareness Week as a chance to not only educate, but to empower. Whether you’re just beginning to explore your fertility or you’ve been on this journey for years, you deserve answers, support, and hope. We invite you to: Schedule a consultation with our expert fertility team. Follow us on social media for educational resources, patient stories, and NIAW highlights. Share your story—because speaking up changes everything. Proudly Serving Albuquerque, El Paso & Beyond With cutting-edge technology, individualized treatment plans, and an award-winning team of fertility specialists, Caperton Fertility Institute is proud to support patients in New Mexico, West Texas, and beyond. During National Infertility Awareness Week—and every day—we’re here to help you take the next step toward the family you’ve been dreaming of. Ready to Start the Conversation? Let’s turn awareness into action.
March marks Endometriosis Awareness Month, a time to shine a light on one of the most common yet misunderstood health conditions affecting women and people assigned female at birth. At Caperton Fertility Institute, we are committed to increasing awareness, advancing education, and supporting those affected by endometriosis—especially as it relates to reproductive health and fertility. What Is Endometriosis? Endometriosis is a chronic condition where tissue similar to the lining of the uterus (endometrium) grows outside the uterus—on the ovaries, fallopian tubes, bladder, and other organs. These tissues respond to monthly hormonal changes, often resulting in pain, inflammation, and scarring. Common symptoms include: Painful or heavy periods Chronic pelvic pain Pain during intercourse Digestive issues Fatigue Infertility Endometriosis affects an estimated 1 in 10 women during their reproductive years, yet it is frequently underdiagnosed or misdiagnosed. On average, it takes 7 to 10 years to receive a proper diagnosis. How Endometriosis Affects Fertility One of the lesser-known effects of endometriosis is its impact on fertility. The condition can interfere with ovulation, damage reproductive organs, or cause inflammation that affects egg quality and embryo implantation. At Caperton Fertility Institute, we work with many patients who have endometriosis-related infertility. Through advanced diagnostic tools, minimally invasive surgery, and personalized fertility treatments—including IVF (in vitro fertilization) and egg preservation—we help individuals and couples achieve their dreams of growing a family. Why Endometriosis Awareness Month Matters Endometriosis is often invisible. The pain can be internal, and too often, it's dismissed or minimized. This is why Endometriosis Awareness Month is so important. Increasing awareness helps: Encourage earlier diagnosis and treatment Break the stigma around menstrual and pelvic pain Promote research and better treatment options Support those struggling with chronic pain and fertility challenges How You Can Support Endometriosis Awareness Whether you’re personally affected by endometriosis or want to be an ally, there are meaningful ways to get involved: 💛 Wear yellow to show support—the official color of endometriosis awareness 📱 Use your voice on social media: #EndometriosisAwareness #1in10 #YellowForEndo 🎓 Educate yourself and others to challenge misconceptions 🤝 Offer support to someone going through diagnosis, treatment, or fertility struggles 🏥 Encourage annual OB-GYN visits and advocate for trusted medical guidance Caperton Fertility Institute Is Here to Help At Caperton Fertility Institute, we believe in listening to your story, validating your experiences, and offering real solutions. If you suspect you have endometriosis—or if you’ve already been diagnosed and are facing fertility challenges—our compassionate team is here to help. Schedule a consultation today with our award-winning fertility specialists in Albuquerque or El Paso. Let’s take the next step—together. 💛 You are not alone. This Endometriosis Awareness Month, and every month, we stand with you. Contact Caperton Fertility Institute 📍 Albuquerque & El Paso | 📞 (505) 702-8020 🌐 www.capertonfertility.com
As we reflect on the incredible progress of reproductive medicine, it's essential to recognize the remarkable women whose contributions have shaped the field of in vitro fertilization (IVF) as we know it today. From groundbreaking scientists to the very first IVF patients, these women have not only advanced fertility care but have also brought hope to millions of families around the world. At Caperton Fertility Institute, we’re proud to stand on the shoulders of these trailblazers, whose work continues to inspire the future of fertility treatment. 🌟 Pioneering Scientists & Physicians Dr. Jean Purdy (1945–1985) Often overlooked in IVF history, Dr. Jean Purdy was a nurse and embryologist who played a vital role in the world's first successful IVF procedure. As part of the team that brought Louise Brown, the first IVF baby, into the world in 1978, Dr. Purdy managed the lab and helped develop the embryo culture techniques that made the procedure possible. Today, she is finally being recognized as a true pioneer in embryology and reproductive medicine. Dr. Georgianna Seegar Jones (1912–2005) As one of the first reproductive endocrinologists in the United States, Dr. Georgianna Seegar Jones co-founded the country’s first fertility clinic in 1939 alongside her husband, Dr. John Rock. Her groundbreaking work in early fertility treatments laid the foundation for the future of IVF, offering options for patients who had previously been left without hope. Dr. Kay Elder A direct collaborator with IVF pioneer Robert Edwards, Dr. Kay Elder has been instrumental in training and educating generations of fertility specialists worldwide. Her contributions to research and her dedication to knowledge-sharing have elevated standards in reproductive medicine, ensuring that patients today benefit from decades of refined practices and innovation. Dr. Ana Cobo A leader in fertility preservation, Dr. Ana Cobo revolutionized the process of oocyte (egg) vitrification. Her work has been especially life-changing for patients facing cancer treatments and women seeking to preserve their fertility for future family-building. Thanks to her research and advancements, egg freezing has become a safe, reliable, and widely accessible option for patients around the globe. 🌟 First IVF Baby Louise Brown (b. 1978) The birth of Louise Brown marked a new era in reproductive medicine. As the world's first IVF baby, her arrival offered hope to countless individuals and couples experiencing infertility. Louise continues to be a symbol of what’s possible through science, perseverance, and the dedication of fertility pioneers. 🌟 Advocates & Changemakers Elizabeth Carr (b. 1981) As the first baby born via IVF in the United States, Elizabeth Carr has grown into a passionate advocate for reproductive rights and infertility awareness. By sharing her story, she works to break the stigma around fertility treatments and bring attention to the emotional and physical journeys of those seeking care. Dr. Serena Chen Dr. Serena Chen is not only a highly respected fertility specialist but also a leading voice in reproductive health advocacy. Through her public platforms, Dr. Chen champions equitable access to fertility care and works to raise awareness about the barriers many patients face on their paths to parenthood. Dr. Natalie Crawford One of today’s most influential educators in fertility medicine, Dr. Natalie Crawford uses social media to empower women with knowledge about their reproductive health. Her approachable and informative content has helped destigmatize infertility and created a supportive space for people navigating complex fertility journeys. Honoring the Women Who Inspire Us The journey of IVF, from a groundbreaking experimental procedure to a widely used and highly successful treatment, would not have been possible without the contributions of these extraordinary women. Their dedication to science, advocacy, and education continues to transform lives, and their legacies are felt every day at clinics like Caperton Fertility Institute. As we celebrate these pioneers, patients, and changemakers, we are reminded of the power of innovation, compassion, and resilience in the field of fertility care. We are grateful for their work—and we look forward to carrying their mission forward by helping you build the family of your dreams.